Technology can help us ruin our necks and fill our faces with blue light so we can't sleep for a month, but it can also motivate us and remind us of healthy habits. Here are some that do the latter for me. Once upon a time, I had a group of guys I worked out... Continue Reading →

Sustainability is a priority to me. When I have determined that something needs to be a part of my life, I have to figure out how to keep it a part of my life. Exercise is definitely one of those things. It takes time and a lot of effort. Making it a regular part of... Continue Reading →

Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is... Continue Reading →

Life changes quickly, and every new season there are new, amazing opportunities for fun and excitement - Road trips. Pool parties. Romantic nights out. New friends. Bro time. Until you have a baby... Forget having people over. Forget date night. Forget going anywhere anymore. And goodbye to looking good or taking care of yourself… That’s... Continue Reading →

Dadbod Lifestyle is about finding balance in a crazy life that never seems to slow down and just keeps speeding up. The Dadbod Lifestyle considers the fact that dads have lives that are being pulled in so many directions and balance is the last thing it produces. So often we feel like we have to... Continue Reading →